HOSA Behavioral Health Assessment Practice Test 2025 - Free Behavioral Health Practice Questions and Study Guide

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Question: 1 / 2110

Which theory posits that a lack of control over experiences can lead to learned helplessness and depression?

Biological theory

Learning theory

The learning theory is the correct choice because it emphasizes how behaviors can be learned or unlearned based on the consequences of actions and the individual’s perception of control over their environment. Specifically, this theory explains that when individuals experience scenarios where they feel powerless and unable to change the outcome—often due to repeated exposure to negative situations—they may develop a sense of learned helplessness. This feeling of helplessness can subsequently lead to symptoms of depression, as individuals come to believe that they have no control over their circumstances, preventing them from attempting to change their situation or seek help.

The biological theory primarily focuses on genetic and physiological factors that influence mental health but doesn't address the learned behaviors associated with control and helplessness. Cognitive theory deals with how thoughts and beliefs impact emotions and behaviors, but it does not specifically focus on the experiential component of learned helplessness. Sociocultural theory examines the influence of social and cultural factors on behavior but does not delve into the individual’s perception of control over their experiences in relation to mental health. Therefore, learning theory directly connects the concepts of control and the development of learned helplessness and depression.

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Cognitive theory

Sociocultural theory

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